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Welcome to the Wholehearted Blog
Recipes, Nutrition, & More!


🌿 Why Parents Are Choosing DNA Miracles® Chewable Probiotics
DNA Miracles® Chewable Probiotics Supporting Your Child’s Gut Health Has Never Been So Easy (or Tasty!) As a parent, you know that...

drbethany2
3 min read


🥬 Nourish to Flourish: The Mind-Body-Spirit Benefits of Kale
In the world of vibrant, living foods, few greens shine as brightly as kale. Often called a superfood , this humble leafy green is far...

drbethany2
3 min read


🍵 Matcha Magic: Mind, Body & Brain Benefits Backed by Dr. Daniel Amen
In a fast-paced world full of energy drinks, to-do lists, and endless mental stimulation, matcha offers something rare: calm clarity,...

drbethany2
2 min read


Exploring the Health Benefits of Green Apples: Nourishment for the Mind, Body, and Spirit
Green apples are more than just a crisp and refreshing snack—they are a powerhouse of nutrients that nourish the mind, body, and spirit....

drbethany2
3 min read
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